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Sleep

Sleep
How can I improve my sleep quality? I need more sleep? Will magnesium supplements help me sleep? Just some of the many questions we are asked on a daily basis here at Nutrigold. Disrupted sleep over a long period of time can have a serious and detrimental effect on our health in many ways including increased stress, and impaired mental performance. Stress, work and diet are known to play a key role in sleep patterns and although magnesium levels are known to contribute to a reduction of tiredness and fatigue, and to promote sleep, we generally have poor levels of magnesium in modern day foods. Many of our multiformulations contain magnesium in organic citrate form or try our magnesium citrate product for delivery of 100mg elemental magnesium per capsule to supplement your diet.
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  1. 5-HTP Complex x 60 Capsules
    £15.08
    5-HTP Complex x 60 Capsules

    5-HTP from Griffonia simplicifolia seeds with organic magnesium citrate, L-theanine, P5P, passionflower and chamomile extracts

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  2. Calcium Citrizorb ® x 60 Capsules
    £12.43
    Calcium Citrizorb ® x 60 Capsules
    Delivering 100mg elemental calcium per capsule. Learn More
  3. CBD Oil x 10ml
    £44.51
    CBD Oil x 10ml

    100% raw Canabidol oil containing 500mg CBD (5%), as well as terpenes, phytocannabinoids and essential oils from Cannabis Sativa L. plant buds grown legally in the UK.

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  4. Magnesium Citrizorb ® x 120 Capsules
    £21.65
    Magnesium Citrizorb ® x 120 Capsules
    Delivering 100mg elemental magnesium Learn More
  5. Magnesium Citrizorb ® x 60 Capsules
    £11.77
    Magnesium Citrizorb ® x 60 Capsules
    Delivering 100mg elemental magnesium per capsule in a highly bioavailable and bioactive citrate form, suitable for vegetarians and vegans. Learn More
  6. Organic Ashwagandha x 60 Capsules
    £21.55
    Organic Ashwagandha x 60 Capsules

    Contains 500mg KSM-66® Organic Ashwagandha root extract

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  7. P5P x 60 Capsules
    £18.36
    P5P x 60 Capsules

    P5P is the bioactive form of Vitamin B6 which plays an important role in various functions in the body.

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