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Sleep

Sleep
How can I improve my sleep quality? I need more sleep? Will magnesium supplements help me sleep? Just some of the many questions we are asked on a daily basis here at Nutrigold. Disrupted sleep over a long period of time can have a serious and detrimental effect on our health in many ways including increased stress, and impaired mental performance. Stress, work and diet are known to play a key role in sleep patterns and although magnesium levels are known to contribute to a reduction of tiredness and fatigue, and to promote sleep, we generally have poor levels of magnesium in modern day foods. Many of our multiformulations contain magnesium in organic citrate form or try our magnesium citrate product for delivery of 100mg elemental magnesium per capsule to supplement your diet.
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  1. Calcium Pantothenate x 60 Capsules
    £11.11
    Calcium Pantothenate x 60 Capsules
    Pantothenic acid (Vitamin B5) contributes to energy production, normal mental performance, normal synthesis and metabolism of steroid hormones, Vitamin D and some neurotransmitters and reduction in tiredness and fatigue. Learn More
  2. Evening Primrose Oil 1000mg x 60 Softgels
    £10.34
    Evening Primrose Oil 1000mg x 60 Softgels
    High potency 1000mg Evening Primrose Oil containing 80mg Gamma-Linolenic Acid (GLA) per soft gel suitable for vegetarians and vegans. Learn More
  3. Evening Primrose Oil 500mg x 90 Softgels
    £8.63
    Evening Primrose Oil 500mg x 90 Softgels
    Delivers 500mg Evening Primrose Oil containing 40mg Gamma-Linolenic Acid (GLA) per soft gel suitable for vegetarians and vegans. Learn More
  4. Phosphatidyl Serine x 30 Capsules
    £31.73
    Phosphatidyl Serine x 30 Capsules
    Phosphatidyl serine is a component of the cell membrane lipid bilayer with the greatest concentration found in myelin from brain tissue. Learn More
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