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Sleep

Sleep
How can I improve my sleep quality? I need more sleep? Will magnesium supplements help me sleep? Just some of the many questions we are asked on a daily basis here at Nutrigold. Disrupted sleep over a long period of time can have a serious and detrimental effect on our health in many ways including increased stress, and impaired mental performance. Stress, work and diet are known to play a key role in sleep patterns and although magnesium levels are known to contribute to a reduction of tiredness and fatigue, and to promote sleep, we generally have poor levels of magnesium in modern day foods. Many of our multiformulations contain magnesium in organic citrate form or try our magnesium citrate product for delivery of 100mg elemental magnesium per capsule to supplement your diet.
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  1. Calcium Citrizorb ®
    £11.17
    Calcium Citrizorb ®
    Delivering 100mg elemental calcium Learn More
  2. Calcium Pantothenate
    Special Price £8.47 Regular Price £10.58
    Calcium Pantothenate
    460mg Vitamin B5 as calcium pantothenate Learn More
  3. Evening Primrose Oil 1000mg
    £9.40
    Evening Primrose Oil 1000mg
    High potency vegetarian and vegan source of premium quality Gamma-Linolenic Acid (GLA) Learn More
  4. Evening Primrose Oil 500mg
    £8.22
    Evening Primrose Oil 500mg
    Vegetarian and vegan source of premium quality Gamma-Linolenic Acid (GLA) Learn More
  5. Magnesium Citrizorb ® x 120
    Special Price £15.56 Regular Price £19.45
    Magnesium Citrizorb ® x 120
    Delivering 100mg elemental magnesium Learn More
  6. Magnesium Citrizorb ® x 60
    Special Price £8.47 Regular Price £10.58
    Magnesium Citrizorb ® x 60
    Delivering 100mg elemental magnesium Learn More
  7. P5P
    £16.49
    P5P
    Vitamin B6 in bioactive form Learn More
  8. Phosphatidyl Serine
    Special Price £24.17 Regular Price £30.22
    Phosphatidyl Serine
    Delivering 100mg phosphatidyl serine Learn More
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