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Magnesium is the 4th most abundant mineral in the body and is vital for health and resilience. Magnesium is stored in the body ...
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What if you discovered a supplement that could significantly help in the prevention of heart disease, cancer, strokes, osteopor...
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You’re probably familiar with blueberries being termed a ‘superfood’. This term that is sometimes given to certain foods that a...
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Irritable Bowel Syndrome (IBS) affects around a third of the UK population as some point in their lives, with twice as many wom...
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Most people crave sweet or salty foods like biscuits, chocolates or crisps when under stress and research from America is revea...
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Modern life is very demanding for our brains. We live busy lives, multitasking throughout our working days and home life, often...
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Do you have achy joints? Maybe you find it difficult to get moving when you get out of bed in the morning or regularly pop pain...
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Achy joints, back pain and inflammation are not uncommon conditions in the UK. In fact, 1 in 5 people (20%) consult their GP...
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