From the Blog

When I was in University, there was a story going around that two students made a friendly wager to see who could go the longes...

0 May 23, 2019 by Elisabeth Philipps

Contrary to what we’ve been told growing up, the goal is not to kill, kill, kill all the germs in your mouth through regularly ...

0 May 10, 2019 by Elisabeth Philipps

Achoo! Sniffle, snort! Scratch, scratch, scratch…. Is allergy season here again? Or are we stuck in the dregs of cold and flu s...

0 Apr 25, 2019 by Elisabeth Philipps

Talk to most people about the menopause and they will list hot flushes and night sweats as stereotypical symptoms, but in reali...

0 Apr 16, 2019 by Elisabeth Philipps

There are many myths surrounding the intake of Vitamin B12 and many relate to vegetarian and vegan diets where some of the high...

0 Apr 02, 2019 by Elisabeth Philipps

The UK has some of the highest prevalence rates of allergic conditions in the world with a staggering 44% of British adults now...

0 Mar 28, 2019 by Elisabeth Philipps

Does Detoxing Really Help Health?

It’s Time to Equi-tox!
Spring is almost here! The days are starting to get l...

0 Mar 13, 2019 by Elisabeth Philipps

Are You Surviving or Thriving?

It can be easy to assume that ongoing stress is the price we have to pay to keep our ...

0 Mar 01, 2019 by Elisabeth Philipps

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