Psychological Resilience in a Post-Covid Era The Covid pandemic has affected us all in various ways. The pandemic and the new post-Coved era that is unfolding is creating multiple stress points in our lives, be it from financial concerns to the softening of lockdown and stepping back out into routines that may no longer be…

A Novel Phytonutrient Approach in Tackling Long Covid For some people, contracting coronavirus (COVID-19) doesn’t just mean a few days of feeling poorly; it’s now reported that as many as 30% of those expressing the initial illness continue to experience a baffling constellation of symptoms including heart palpitations, insomnia, dizziness, joint pain and depression that…

Are There Health Benefits of Going Vegan? More and more people are eating vegan meals and many of those are then turning this into a permanent lifestyle choice – and the main reason people cite? A vegan diet is seen as healthier. But social, environmental and ethical issues aside, is eating a vegan diet really…