Digestive health is fundamental to our overall wellbeing, influencing not only how we process food but also impacting our immune system, mental health, susceptibility to disease and more. A healthy gut ensures efficient digestion and absorption of nutrients, supports immune function, and maintains a balanced microbiome. In a world that is becoming increasingly more toxic,…
The global Magnesium (Mg)supplement market was valued at USD 12.83 billion in 2023 with a projected forecast to reach a value of USD 24.15 billion by 2032.[i] This surge reflects the growing awareness of magnesium deficiency – one of the most common nutrient gaps due to a variety of factors including modern farming practices, dietary…
When it comes to achieving optimal health and vitality, few nutrients are as vital as B vitamins. This group of nutrients play indispensable roles in numerous cellular processes, supporting energy production, cognitive function, overall wellbeing and more. By understanding their importance and ensuring adequate intake through diet or supplementation, you can harness the power of…
