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We all want to be happy and successful in 2020. So how do you kickstart the New Year to ensure the next 12 months and beyond ar...
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Christmas is only a couple of weeks away so you may be feeling mild panic setting in as you think of all those presents still t...
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Vitamins are classified into two groups: fat-soluble (vitamins A, D, E, and K) and water-soluble (B-complex vitamins and vitami...
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30 million adults now take food supplements every week, 45% of these on a daily basis with multivitamins being the most commonl...
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Herbal products are a mainstay of many health programmes but as with any supplement, it’s the quality of the active ingredient ...
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What’s the difference between Naturopathy and Functional Medicine? It’s a very good question and with the many different practi...
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Naturopathic practitioners are trained to utilise diet and lifestyle changes to harness the healing power of nature. Alongside ...
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