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Magnesium

Magnesium
Magnesium is the 4th most abundant mineral in the body and is vital for many different and diverse metabolic, physiological and psychological functions including production of energy (ATP), muscle function including heart and cardiovascular health, and bone health. It is now widely recognised across health professions that magnesium levels are low across the UK population, as foods that we eat generally do not contain enough magnesium for our health due to several factors, but primarily because the soil contains low levels of this vital mineral. When the body isn’t getting sufficient amounts of magnesium energy levels, mood, hormones, sleep and performance can all be affected. A recent study suggested that subclinical magnesium deficiency is the principal driver of cardiovascular disease and amounted to a public health crisis. Magnesium food supplements can support many areas of health including reducing fatigue but the form of magnesium is important for absorption through the digestive tract and ability to be utilised by the cell (bioavailability). For this reason, we use the organic citrate form of magnesium (and other minerals), which has been shown to better absorbed and more bioavailable compared to non-organic forms like magnesium oxide.
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  1. Bone Support Formula x 90 Capsules
    £18.85
    Bone Support Formula x 90 Capsules

    IMPROVED FORMULATION:  Vegetarian and vegan formula containing synergistic vitamins and minerals including Calcium Citrizorb® and Vitamin D3 to support bone health.

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  2. Calcium Magnesium Complex x 180 Capsules
    £29.50
    Calcium Magnesium Complex x 180 Capsules
    IMPROVED FORMULATION: Multi nutrient formula containing synergistic bioactive vitamins and minerals including organic Citrizorb® minerals, Vitamin K2, reduced folate and Vitamin B6 as P5P to provide comprehensive support. Learn More
  3. Magnesium Citrizorb ® x 120 Capsules
    £19.45
    Magnesium Citrizorb ® x 120 Capsules
    Delivering 100mg elemental magnesium Learn More
  4. Magnesium Citrizorb ® x 60 Capsules
    £10.58
    Magnesium Citrizorb ® x 60 Capsules
    Delivering 100mg elemental magnesium Learn More
  5. Magnesium Complex x 180 Capsules
    £28.32
    Magnesium Complex x 180 Capsules
    The Actizorb® range provides a broad spectrum, premium quality and bioactive multi-vitamin and mineral food supplement. Learn More
  6. Magnesium Lipotrope Complex x 180 Capsules
    £28.32
    Magnesium Lipotrope Complex x 180 Capsules
    Comprehensive multi-vitaminvitamin and mineral formula with choline and inositol but without calcium Learn More
  7. Supamag Plus x 180 Capsules
    £26.54
    Supamag Plus x 180 Capsules
    Comprehensive multi-vitamin and mineral formula containing Magnesium Citrizorb® Learn More
  8. Supamag Plus x 60 Capsules
    £11.41
    Supamag Plus x 60 Capsules
    Comprehensive vitamin and mineral formula containing Magnesium Citrizorb® Learn More
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