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Metabolism

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  1. How To Hack Your Habits Part 1 – Change The Way You Eat

    Have you resolved to make healthy changes this January? To make new habits that mean you see your health, energy and wellbeing improve? 

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  2. Are you craving a sweet treat? You might be stressed!

    Most people crave sweet or salty foods like biscuits, chocolates or crisps when under stress and research from America is revealing why this may be. more...
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