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Essential Fatty Acids

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  1. Is a Vegan Diet Healthy?

    There’s no doubt that vegan diets are becoming an increasingly popular way of life. Fresh statistics from Veganuary 2019 showed this year’s event proved even more popular than 2018, with an estimated 250,000 people from over 193 countries pledging to change to a plant based diet for the entire month of January.

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  2. Children's Mental Health

    Did you know that 4-10th February 2019 is Children’s Mental Health awareness week in the UK? This might seem surprising as mental health disorders such as depression and anxiety are more often thought of as adult conditions, however, it’s now believed that mental health problems affect about 1 in 10 children and young people.

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  3. Are Fish Oils Good For You? Let's Look at The Research...

    Let us take you behind the headlines so you can see just how important EFAs are to our health...

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  4. So Why Is Krill Oil So Special?

    Want Healthy Looking Skin? Krill Oil Can Help!

    Krill oil is the number 1 choice in the UK for omega 3 essential fatty acid (EFA) supplementation and there’s good reason: The omega 3 EFAs in krill oil are in phospholipid form and are proven to have 47% greater bioavailability compared to triglyceride forms of omega 3 EFAs. Now that’s value for money!

    So why is Krill Oil so special?

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  5. How Healthy is Your Brain?

    Modern life is very demanding for our brains. We live busy lives, multitasking throughout our working days and home life, often relying on our brains to function at full speed in tasks such as concentration, memory, verbal skills, not to mention the myriad roles the brain plays in orchestrating healthy functioning of our bodies. more...
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