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Brain Health

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  1. Festive Chocolate Treats

    Looking forward to a Christmas chocolate selection pack this year? Well you won’t be alone as two fifths of Britons admit to eating chocolate at three meals a day! But what if there’s a chocolate treat that we can enjoy and might even impart some health benefits if eaten in moderation?

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  2. Totally Turmeric – The Many Health Benefits of Curcumin The Wonder Spice

    For anyone who has been a user of food supplements, for even a brief period of time, turmeric/curcumin is one supplement you are likely to be familiar with.

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  3. CBD Oil: Everyday Secrets - Book Review

    Learn more about the secrets of CBD Oil with this lifestyle guide by Gretchen Lidicker

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  4. Are You Getting Enough Sleep?

    The UK population are getting less shut-eye than ever before and it’s ruining our health! So how can you tell if you’re getting enough quality sleep?

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  5. The latest research and health benefits of CBD oil

    Welcome back to Part 2 of our CBD Oil blog series. In this blog, we will look at the latest research into the many health benefits of quality CBD oil.

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  6. Are Fish Oils Good For You? Let's Look at The Research...

    Let us take you behind the headlines so you can see just how important EFAs are to our health...

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