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  1. Are You Getting Enough Sleep?

    The UK population are getting less shut-eye than ever before and it’s ruining our health! So how can you tell if you’re getting enough quality sleep?

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  2. How to source and dose the best quality CBD oil

    In this blog, I will explain how to source the best quality CBD oil so you can ensure an efficacious and therefore great value product. We will also look more closely as the dosing of this unique and health supporting food supplement. 

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  3. The latest research and health benefits of CBD oil

    Welcome back to Part 2 of our CBD Oil blog series. In this blog, we will look at the latest research into the many health benefits of quality CBD oil.

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  4. Are cannabis derived oils legal?

    There’s no doubt that cannabis derived supplements are hitting the headlines this year and that CBD (cannabidiol), a major component of cannabis plants, are causing a revolution in several areas of health. But are cannabis-derived oils legal? Do they help health or just get you ‘high’? 

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  5. Are Fish Oils Good For You? Let's Look at The Research...

    Let us take you behind the headlines so you can see just how important EFAs are to our health...

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  6. So Why Is Krill Oil So Special?

    Want Healthy Looking Skin? Krill Oil Can Help!

    Krill oil is the number 1 choice in the UK for omega 3 essential fatty acid (EFA) supplementation and there’s good reason: The omega 3 EFAs in krill oil are in phospholipid form and are proven to have 47% greater bioavailability compared to triglyceride forms of omega 3 EFAs. Now that’s value for money!

    So why is Krill Oil so special?

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